Reflection on Aging and Sexual Health Lecture
Today in OCP Older Adults class, we learned about aging and sexual health from Jennifer Valli, an AASECT Certified Sex Therapist. It was a very insightful lecture for such a sensitive topic, and I think it was a great opportunity to learn more about it in order to gain a better perspective of OT’s role in this subject. My key takeaways from this lecture were as follows: • It is a myth that older populations are asexual is later life. They do experience a gradual decline in sexual activity, but the majority of healthy people with partners remain sexual into their later years. • Orgasm results in pain relief, stress reduction, and improvements sleep and cognitive functioning in older adults. • Masturbation can have the same affect as practicing mindfulness as it sharpens the mind even when others are not engaged. • During menopause, women’s levels of estrogen, progesterone, and testosterone levels fluctuate, which has a direct impact on their sexual health (i.e., lubrication and ...